July 28, 2017

 Many people think so hard of themselves---even find it hard to feel comfortable under their own skin. All because body shaming has become a regular part of our day to day environment. Whether it be from the News, Television, Social Media- the point is, negat...

July 20, 2017

 Planks have been known to improve core definition while engaging in all the abdominal areas. They'll even tighten your glutes and arms! Doing planks just a few minutes a day will build muscle while also reducing the risk for potential back injuries. It'll challen...

July 13, 2017

Thank you everyone for your endless love and support in helping us launch our website! We are so excited to celebrate our 20th year anniversary with you all! I hope everyone enjoyed their 4th of July-my husband and I went to the Half Moon Bay Annual 4th of July Parade...

July 2, 2017

I believe life is a dance which you learn as you go. We all march to the beat of our own heart while keeping pace with our own rhythm. The miracle is that while we each have our own dance, we can step in time with others. Sometimes you stumble because life slows you do...

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Your Life is a Dance

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Kateetak Studios

80 Cabrillo Highway North, Suite C I Half Moon Bay, CA 94019 I T: 760.604.4904

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