August 31, 2017

Ever hear of a musician with a remarkable talent to create a magical tune out of thin air? "That's music to the ears," one would say when hearing Ben's work. Not only does he have the talent to create music, Ben also has the talent to play anything he hears by ear. Alo...

August 26, 2017

It's wedding season! Here we have my dear friend, student and colleague...most of all beautiful bride, Tully, soon to be Mrs. Wachtelborn excited to share her weight-loss success story to fit in her wedding gown! What's her secret? Eating healthy portions and working o...

August 18, 2017

This week must be a pretty hectic one if you're juggling multiple tasks all at once after a comfortable summer break. While we're all in transition to getting back in the groove--- stop and take a deep breath for a second, count to three, and slowly release your breath...

August 10, 2017

After a wonderful summer, making memories with family and friends...it's that time of year to gear up and get ready for school to start! Whether you're a returning student or a parent or sibling or legal guardian...what are you doing to mentally prepare yourself to get...

August 4, 2017

In honor of National Dance Day, I've managed to complete a First Dance choreographed piece for this beautiful couple pictured above, Samantha and Harry. They will be getting married in Australia in one month! Let the countdown begin- it's officially wedding month for t...

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80 Cabrillo Highway North, Suite C I Half Moon Bay, CA 94019 I T: 760.604.4904

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