January 28, 2018

Congratulations Matisse on your very special birthday! This weekend, the Ouderk Pool Gamache family celebrated the start of young womanhood for their little girl, Matisse, who turned 15 years old. Her birthday celebration took place at The San Francisco Boathouse in La...

January 5, 2018

Start your New Year's Resolution Today!

with our Winter Physique Challenge!

We've got the solution to your New Year's Resolution! Helping YOU reach YOUR goals with a personalized package such as: Personal Training, Cross-fit, Kickboxing, Circuit Training, Kettlebell work...

September 9, 2017

     I hope everyone had a safe and memorable Labor Day weekend with all your family and friends! My husband and I went home to San Diego to visit our family, and our youngest niece, Charlotte, turned 1! It was so fun being able to witness her birthday and celebrate wi...

August 26, 2017

It's wedding season! Here we have my dear friend, student and colleague...most of all beautiful bride, Tully, soon to be Mrs. Wachtelborn excited to share her weight-loss success story to fit in her wedding gown! What's her secret? Eating healthy portions and working o...

August 10, 2017

After a wonderful summer, making memories with family and friends...it's that time of year to gear up and get ready for school to start! Whether you're a returning student or a parent or sibling or legal guardian...what are you doing to mentally prepare yourself to get...

August 4, 2017

In honor of National Dance Day, I've managed to complete a First Dance choreographed piece for this beautiful couple pictured above, Samantha and Harry. They will be getting married in Australia in one month! Let the countdown begin- it's officially wedding month for t...

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