February 15, 2018

While the kids are having fun, here’s a perfect opportunity to enjoy nice Date-Night with your significant other to celebrate Valentine's Day:

January 28, 2018

Congratulations Matisse on your very special birthday! This weekend, the Ouderk Pool Gamache family celebrated the start of young womanhood for their little girl, Matisse, who turned 15 years old. Her birthday celebration took place at The San Francisco Boathouse in La...

January 5, 2018

Start your New Year's Resolution Today!

with our Winter Physique Challenge!

We've got the solution to your New Year's Resolution! Helping YOU reach YOUR goals with a personalized package such as: Personal Training, Cross-fit, Kickboxing, Circuit Training, Kettlebell work...

October 7, 2017

Congratulations to this beautiful couple who got married under a weeping willow on a bright and sunny day at Wedgewood in San Ramon, CA on Saturday September 30, 2017. I met the Bride and her Maid of Honor at The Luxe Bridal Show in San Francisco. Since then, Juanita a...

September 22, 2017

After a few months of sprucing up their dancing skills, Allison and Jesse tie the knot on September 16, 2017 at the Elks Lodge in San Mateo, CA! These two lovebirds did their First Dance to Dan and Shay's- From the Ground Up. Their style of dance was Contemporary with...

September 14, 2017

Congratulations to Samantha and Harry who got married this past weekend at The Convent in Hunter Valley, Australia! This beautiful couple danced their First Dance to Sixpence None the Richer's Kiss Me. When I first met them in person, they already had latin dance under...

September 9, 2017

     I hope everyone had a safe and memorable Labor Day weekend with all your family and friends! My husband and I went home to San Diego to visit our family, and our youngest niece, Charlotte, turned 1! It was so fun being able to witness her birthday and celebrate wi...

August 31, 2017

Ever hear of a musician with a remarkable talent to create a magical tune out of thin air? "That's music to the ears," one would say when hearing Ben's work. Not only does he have the talent to create music, Ben also has the talent to play anything he hears by ear. Alo...

August 26, 2017

It's wedding season! Here we have my dear friend, student and colleague...most of all beautiful bride, Tully, soon to be Mrs. Wachtelborn excited to share her weight-loss success story to fit in her wedding gown! What's her secret? Eating healthy portions and working o...

August 18, 2017

This week must be a pretty hectic one if you're juggling multiple tasks all at once after a comfortable summer break. While we're all in transition to getting back in the groove--- stop and take a deep breath for a second, count to three, and slowly release your breath...

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